Oyster Stew

This Oyster Stew recipe is traditionally served on Christmas Eve, but it's good any time of year - not just for Christmas.

Oyster Stew
2 pints oysters - shucked with liquid (or two cans)
2 pints (1.2 litres) milk
2 oz (50g) butter
1 small onion - peeled and finely chopped
1 clove garlic - peeled and crushed
1 green pepper - deseeded and diced
2 tspn Worcester sauce
Salt and pepper to taste

Heat the butter in a large pan and gently fry the onion, pepper and garlic until softened.

Add the milk and oysters and simmer until the edges of the oysters begin to curl - about 3 or 4 minutes.

Add the Worcester sauce and taste, adding salt and pepper as necessary.

Serve this with lots of fresh crusty bread and butter.

Coronary Heart Disease is a major killer. Click here to read about the health benefits of fish and how easy it is to increase the amount you eat. How fish in your diet helps you avoid coronary heart disease

	Web www.find-a-seafood-recipe.com