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Prawn Recipe
Prawn Provencale



Here is a very simple prawn recipe to serve with buttered rice.

Prawn Provencale
2 tbspns olive oil
1 onion, peeled and chopped
1 clove of garlic, peeled and crushed
1 green pepper, cored and chopped
1 14 oz (400g) can chopped tomatoes
1/2 pint (300ml) fish stock or water
1/4 tspn dried rosemary or sprig of fresh
1 tspn lemon juice
8 oz (250g) cooked peeled prawns - defrosted
handful fresh chopped parsley
salt and pepper to taste

Heat the oil in a pan and fry the onion, garlic and pepper until softened.

Add the tomatoes, stock and lemon and simmer for about 10 minutes until thickened.

Add the prawns and heat through - about 2 minutes. Stir in the parsley and serve immediately over the buttered rice.

A delicious, quick and simple recipe that would adapt to shrimp or scampi.

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