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Eat more seafood - low in fat, high in protein, minerals and essential fatty acids. Omega 3s aid brain development in children and protect overall health into later life. You can't afford not to know what's here - you owe it to yourself and your family.
Salmon Steak Recipes
Salmon steak recipes are simple but tasty and good enough for a dinner party. The cucumber relish is great to serve with any fish.
Fish For Health
A section which looks at how eating fish can be beneficial. Fish for health covers combatting heart disease, skin cancer and poor concentration in children and gives general dietary advice.
Cat Fish Recipes
Cat Fish Recipes. Cat Fish and Broccoli Stew, Italian Cat Fish Stew - tasty and simple, quick enough for a family meal but good enough for a dinner party.
Clam Chowder Recipe
Clam Chowder Recipe. Chowder recipe using canned fish. Free seafood recipe site with a section dedicated to tinned fish.
Oyster Stew Recipe
Oyster Stew Recipe. A lovely creamy sauce with oysters - bottle of wine, some crusty bread and you're in heaven...
Mussel Recipe
This mussel recipe is the classic moules mariniere using garlic, wine, onions and parsley. Quick and finger licking good. Serve with crusty bead - lots of!
Seafood Appetizers
Seven fabulous seafood appetizers for you in this issue of Seafood Recipe News. Smoked salmon, pate, gluons and more
Christmas Fish Recipes
Christmas Fish Recipes. Not everybody eats turkey. Lots of people have fish on Christmas Eve, fish for Christmas Breakfast and salmon is just as good as a chunk of meat for Christmas Dinner
Seafood Stew
Seafood Stew recipe using haddock and seafood cocktail. A tasty and warming fish stew recipe.
Fish Soup Recipe
Delicious and warming fish soup recipe. Cullen Skink, which is a smoked haddock and potato soup.
Fish Batter Recipes
Fish batter recipes with egg and milk. Recipes for batter, beer batter, lager batter, tempura batter, blender batter
Monk Fish Recipes
The easiest of monk fish recipes, roasted simply in the oven with garlic. Other recipes include in tomato and wine sauce, leek and wine sauce and cooked in foil
Healthy Fish Recipe
This healthy fish recipe is a very versatile fish stew. Using a mixture of vegetables, potatoes and fish, you have the basis of a very healthy low fat meal.
Halloween Seafood Ideas
Some great halloween seafood ideas to satisfy the pescatarians in your party.
Jerk Fish
Spicy jerk fish recipe taking the famous jerk sauce and adding it to low fat, high protein fish.
Easy Seafood Recipes
A collection of easy seafood recipes for you to try. Get started with this great selection of easy fish recipes
Greek Seafood Recipes
Greek seafood recipes. Recipes from the mediterranean, lovely baked fish with tomatoes, onions and wine - two gorgeous greek seafood recipes
Rubios Fish Taco Recipe
The famous Rubios Fish Taco Recipe - wonderful combination of crispy battered fish, sauce, salsa and cabbage - Rubio's has been voted 'best cheap eat' - cook 'em at home and make it even cheaper :-)
Tilapia Fish Recipes
Tilapia fish recipes are becoming more popular as tilapia is now available to buy. This recipe for tilapia is cooked mediterranean style.
Recipes for Baked Salmon
Honey Mustard Roasted Salmon and Baked Salmon with Mediterranean Veggies - two super quick and simple recipes for baked salmon.
Grouper Fish Recipes
Grouper Fish Recipes - baked grouper fish with zucchini au gratin and baked grouper fish with tomatoes and olives - very yummy
Microwave Salmon
How to microwave salmon. Fish cooks in next to no time in the microwave. It is so simple - easy step by step with photos.
Fish Recipes Microwave
Most fish recipes microwave beautifully. This microwaved cod recipe is very quick to prepare and will be cooked in minutes. Simple mid week meal for the family
Shrimp Scampi Recipe
This shrimp scampi recipe is a classic Italian-American dish. Quickly cooked in garlic and butter, it is mixed into hot linguine, scattered with herbs and topped with parmesan.
Eel Recipe
This eel recipe is cooked in the crockpot using wine and tomato - yummy... Eel is a very firm, tasty fish but it can be dry, so it benefits from the longer cooking time.
Basa Fish
Basa fish is a lovely white fish. See how versatile it can be with this spicy Indian and rice dish, served with a cool minty yoghurt dressing.
Whiting Fish Recipe
Whiting au Gratin - a tasty whiting fish recipe. Mild fish, like cod and haddock and can be used in any white fish recipe
Eggs Royale
Eggs Royale are a perfect celebration breakfast, like Eggs Benedict, but smoked salmon instead of ham. With a tutorial on how to make perfect poached eggs.
Shrimp Salad Recipe
A super simple shrimp salad recipe that you can put together in next to no time. Would be a great main with some crusty bread or hot potatoes or try as a seafood appetizer
Fish Stuffing Recipes
Some fish stuffing recipes for you to experiment with. Video for Baked Stuffed Trout and basic recipe herby stuffed mackerel with some variations that you can try with different fish and herbs.
Smoked Salmon Quiche
A superb crustless smoked salmon quiche with cream cheese and broccoli. This is perfect for a picnic as well as low carb or gluten free diets. Weight Watcher friendly too.
Tefal Actifry
My Tefal Actifry is one appliance that earns its space out on the countertop. So many things sit at the back of a cupboard or gather dust, but I use my Actifry several times a week.
Questions
Questions about fish and seafood. Please use this form to submit questions on anything regarding buying, storing or cooking.
Parsley Sauce
This parsley sauce recipe is ideal for fish. Step by step method with photo from making the roue. Hundreds of free fish and seafood recipes.
Site BuildIt! Review
This Site BuildIt! Review is about my own personal experiences since 2004 when I first joined SBI! I would never have been able to build a website without SBI!
Piri Piri Sauce
Piri Piri Sauce. Hot chili sauce - the quantity of chilis adjusts the heat of this and you then use it to season your cooking sauces - carefully!
Gooseberry Sauce
Gooseberry Sauce. Fruit sauces are perfect with oily fish - the tartness of the fruit cuts through the oiliness - try rhubarb, plum, any fruit in season. with this method.
Fish Stock Recipe
A good basic fish stock recipe. Fish stock is really quick to cook. It's worth preparing and freezing for later use if you have some fish trimmings.
Creamed Salt Cod
This creamed salt cod recipe is Portugese in origin. It's delicious served over mashed potato - real comfort food.
Aioli
Aioli. A garlic mayonnaise style dressing which is an ideal sauce for seafood or a useful dip.It can be the base of many different sauces and is a really useful recipe to have.
Alfredo Sauce
An authentic Italian recipe for creamy alfredo sauce - perfect for the addition of seafood to make Seafood Alfredo. Free fish and seafood recipes.
Dill Sauce for Salmon
This dill sauce for salmon recipe is easily prepared. You can make it in advance and allow it to chill in the fridge.
Seafood Cocktail Sauce Recipe
Seafood Cocktail Sauce recipe. Start with a homemade mayonnaise, either made by hand or in the blender, you can get a first rate seafood cocktail sauce.
Cheese Sauce
This cheese sauce recipe is based on a white sauce. Ideal to serve over fish, use as a topping for lasagne or pour over your vegetables..
Shrimp Cocktail Sauce
Easy shrimp cocktail sauce. Super simple instructions with step by step photos to make this sauce which can be used as a dip or to make seafood cocktails.
Thai Fried Rice Recipe
Thai fried rice recipe. Easy thai recipe using shrimps with rice. Fantastic free fish and seafood recipe site.
Seafood Rice Recipe
This seafood rice recipe is spicy and easy to cook. It uses shrimps (prawns) with curry paste and is a tasty family meal.
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